Get BENT with Kate @ Elk Brewing: Grand Rapids
Together yoga and beer create a powerhouse of wellness! Yoga relieves stress, improves flexibility & strength and reduces existing aches and pains. Beer increases bone density, aids in prevention of dementia, reduces risk of cardiovascular conditions, and even anti-cancer properties.
$10 (CASH ONLY) includes one hour of instructed yoga and a pint after the session!
Don’t forget to bring your mat!
For questions or more information please contact Kate via Katiecron@gmail.com